About Us.

At Table For One Wellness, we believe true recovery begins with intention. With over 27 years of experience serving the Regina community, our clinic blends trusted therapeutic expertise with innovative wellness technologies designed to help you rest, restore, and reset. From hands-on care to advanced non-touch services, our approach is centered on creating a calm, personalized experience that supports your whole-body well-being.

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Locally Owned & Operated

Meet Our Team.

Lee - Founder & RMT, RHNC

Lee Bojic has been a Registered Massage Therapist since graduating from WCRMT in 1999. With nearly three decades of experience, she has worked in a wide range of settings including cruise ships, chiropractic and physiotherapy clinics, in-home practice, and now in her own thoughtfully designed clinic space in Regina. Over the years, her practice has evolved beyond traditional massage therapy. Continuing education in therapeutic exercise, myofascial release, and myofascial cupping deepened her understanding of the body’s interconnected systems. Most recently, Lee completed a diploma in Holistic Nutrition and Health Coaching, expanding her scope to support clients beyond the treatment room. For Lee, wellness has never been about a single appointment once a month. It is about education, empowerment, and creating sustainable change. She is passionate about helping clients understand their bodies, regulate their nervous systems, and build habits that support long-term health. Table for One Wellness was created from that vision, a space where hands-on therapy meets integrated wellness, and where clients are supported not just for an hour, but in their whole life.

Lee Bojic has been a Registered Massage Therapist since graduating from WCRMT in 1999. With nearly three decades of experience, she has worked in cruise ship, chiropractic, physiotherapy, in home, and private clinic settings, now leading her own thoughtfully designed space in Regina.

Her practice has evolved beyond traditional massage through continued education in therapeutic exercise, myofascial release, cupping, and most recently a diploma in Holistic Nutrition and Health Coaching.

Lee believes wellness is about education, nervous system regulation, and sustainable change. Table for One Wellness was created from that vision, where hands on therapy meets integrated wellness to support clients beyond the treatment room.

Shannon - Craniosacral Therapist & RMT

Shannon brings more than twenty years of nursing experience into her work as a Registered Massage Therapist. After decades of caring for patients in clinical settings, she felt called to support people in a more hands on, restorative way and pursued Massage Therapy at WCRMT in Regina, graduating in 2023. Today, Shannon continues to work as a nurse three days a week and as a Massage Therapist two days a week, blending medical knowledge with therapeutic touch. Her background gives her a strong understanding of the body, while her massage practice allows her to slow down, listen deeply, and provide personalized care. Shannon has completed continuing education in myofascial cupping and Craniosacral Therapy, with many more courses on her learning path. Her caring nature and genuine love for people are felt immediately in her treatments, creating a space where clients feel safe, supported, and truly cared for.

Shannon brings over twenty years of nursing experience into her work as a Registered Massage Therapist. After decades in clinical care, she completed Massage Therapy at WCRMT in Regina, graduating in 2023. She continues to work as both a nurse and an RMT, blending medical knowledge with therapeutic, hands on care.

She has completed additional training in myofascial cupping and Craniosacral Therapy, with ongoing education always in progress. Her calm presence and genuine compassion create a safe, supportive space where clients feel truly cared for.

Kolton - Craniosacral, Hot Stone Therapist & RMT

Kolton graduated from WCRMT in 2016 and has been practicing as a Registered Massage Therapist for nearly a decade. His experience includes working in and managing a day spa, building a solo practice, and now joining Table for One Wellness in 2026. With continuing education in Craniosacral Therapy and Hot Stone Therapy, Kolton brings both technical skill and therapeutic presence to every session. He combines a strong understanding of anatomy and biomechanics with intuitive touch, creating treatments that are both precise and deeply restorative. Kolton has a genuine curiosity about physiology and takes the time to help clients understand what is happening in their bodies. He is known for explaining complex patterns clearly and offering practical home care guidance that supports lasting results between visits. Clients appreciate not only the effectiveness of his treatments, but the clarity and confidence they leave with.

Kolton graduated from WCRMT in 2016 and has been practicing as a Registered Massage Therapist for nearly a decade. His experience includes spa management, building a solo practice, and joining Table for One Wellness in 2026.

With training in Craniosacral Therapy and Hot Stone Therapy, Kolton combines strong knowledge of anatomy and biomechanics with intuitive, restorative touch. He takes time to educate clients, clearly explaining patterns in the body and offering practical home care guidance to support lasting results. Clients value both the effectiveness of his treatments and the confidence they leave with.

Heather - Wellness Services Coordinator

Heather is often the first smile you see at Table for One Wellness. As our Wellness Services Coordinator, she welcomes clients, hosts our non touch services, and helps ensure every visit flows seamlessly from start to finish. Behind the scenes, Heather manages bookings, administrative support, and the details that keep the clinic organized and running smoothly. Her strong organizational skills are a tremendous asset to both our team and our clients. Heather is also deeply knowledgeable about the benefits of each service we offer. She loves helping clients understand how treatments can layer together for the best results, creating a more personalized and complete wellness experience. With Heather, you are supported before your session even begins.

Heather is often the first smile you see at Table for One Wellness. As our Wellness Services Coordinator, she welcomes clients, hosts our non touch services, and ensures each visit flows smoothly from start to finish.

Behind the scenes, she manages bookings and clinic operations, keeping everything organized and running seamlessly. Heather is knowledgeable about every service we offer and enjoys helping clients understand how treatments can layer together for a more personalized wellness experience. With Heather, support begins before your session even starts.

A Different Standard of wellness.

 Experience You Can Trust

With over 27 years of hands-on experience and more than 25,000 sessions completed, our care is grounded in knowledge, skill, and a deep understanding of therapeutic practice. Our team is committed to delivering safe, professional, and results-driven wellness services.

 Innovative Wellness Solutions

We go beyond traditional massage by offering advanced non-touch services, including infrared sauna, red light therapy, and Regina’s first salt booth. Our approach blends proven techniques with modern recovery technology to support whole-body wellness.

 Client-Centred Care

Every visit is tailored to your unique needs. Whether you’re seeking therapeutic relief or deep relaxation, we take the time to create a calm, welcoming experience focused on helping you reset and recharge.

Your Reset Starts here.

Discover thoughtful, personalized care designed to help you reset and recharge.

Table For One Wellness

Contact

1916 Dewdney Ave,

Regina, S4R 1G9

(306) 537-6557

[email protected]

Links & Additional Info

Links & Additional Info

Links & Additional Info